In Part 1, we looked at the two major ways humans process energy – through our automatic systems and the systems that support our freedom of choice – and how each of these works. Next, we will consider how the energetic level of our brain, stomach and blood system together are the three ringleaders of…
Humans process energy in two major ways – through automatic systems and systems that support our freedom of choice. It is within the automatic systems that the addiction cycle lives. We don’t have to think about the automatic systems that help us perform a huge number of functions and tasks, from keeping our heart pumping…
What are they and how do they work with the Weiss Method? Should I have a remote or in person treatment with Weiss Method? We get this question quite a lot, especially in the days of COVID. And honestly, since the pandemic began, most people have preferred at distant treatments. As a practitioner, I have…
Kevin came to the Weiss Method whilst he was undergoing treatment for cancer and successfully quit alcohol after many years and many tries. He found the method worked so well, he came back to successfully quit smoking. Click here to read his full story, recently published in Journey Magazine, by Niki Curtis.
Many indications point to the fact that alcohol consumption has skyrocketed during the pandemic – most likely as a coping mechanism. Alcohol sales have been up 55% since mid-March. Many folks feel that they are entitled. Stress and uncertainty, losing one’s job, anxiety over family issues… the list of intensified situations is vast. There are…
Most people know that if you start your day with a sweet pastry, you are going to be hungry by mid-morning. However, if you eat a mashed-up avocado with some chopped carrots, cucumber and spices, you can usually make it until lunchtime. In the sweet pastry, the good stuff has been processed out and many…
If the last word of that phrase jumped out at you – problem – you may want to consider having a closer look at your drinking habits. If you think it’s ok to have a night out where you wake up in a strange place and can’t remember how you got there or lost items…
There are many factors affecting your weight that get lost in the conversation because we think ‘if you reduce caloric intake, you will lose weight’. Arguably one of the most important aspects of maintaining good overall health is the reduction of stress in our lives. It is no secret that the everyday bombardment of stressful…
Food is a prime player in our celebrations, family gatherings and is usually at the center of our daily rituals of sustenance. Subsequently, we have allowed food to be the comforter that nurtures our loneliness, boredom, sadness and depression as well as celebrating our successes. We tend to narrowly focus our attention on physical food…
Everyone wants to be free, feel useful, have better relationships, do meaningful work, be happy and feel closer to their life again. It is obvious that addictions and dependencies stand in the way of these successes, but what are the root causes that these dependencies are replacing? What’s at the core of this constant search…
